Our Team
Danielle L. McDowell
Licensed Professional Counselor, Virginia Board of Counseling Approved Supervisor
Danielle L. Boose-McDowell, M.S., LPC, is a compassionate Licensed Professional Counselor, Virginia Board of Counseling Approved Supervisor, and the visionary founder of LITTherapy: A Holistic Mental Health Practice for Couples and Reclaiming My Wellness. With a mission to empower individuals and couples to uncover their inner strength, Danielle brings a holistic approach to mental health and personal growth.
As a holistic wellness coach, Danielle offers transformative consultations and coaching in areas such as building confidence, emotional wellness, sexual happiness, self-discovery, neurodivergence exploration, cultivating peace, improving interpersonal relationships, finding purpose, and business success. She works with clients across the globe, providing one-to-one intensive coaching, group facilitation, and dynamic workshops that blend her vast expertise with genuine care and connection.
Her unique sessions integrate expressive arts, wellness modalities, mindfulness techniques, and coaching strategies to meet individuals where they are and guide them toward their goals. Danielle believes that true healing begins with deep self-awareness, self-compassion, and understanding for others—a sacred foundation essential for navigating life’s challenges.
Drawing from her experience as a former high school teacher, mental health professional, retreat facilitator, executive speaker, and emotional wellness group leader, Danielle’s approach is intuitive, results-oriented, and rooted in practicality. She specializes in self-care, relationship dynamics, stress management, and emotional and spiritual wellness for individuals from all walks of life.
As a wife, mother of five, and YaYa to two granddaughters, Danielle understands the complexities of balancing personal and professional responsibilities. She brings this empathy into her work, offering clients practical solutions and heartfelt encouragement in a safe, non-judgmental environment.
Danielle is also a best-selling author, advocate, and sought-after speaker known for her transparent, engaging, and relatable style. Whether delivering keynotes or leading intimate group sessions, Danielle inspires others to explore their inner world, embrace their strengths, and create lasting change.
When she’s not helping clients reclaim their wellness, Danielle enjoys spending time with her family, exploring her creative passions, and finding joy in life’s simple moments. Connect with her today to begin your journey toward greater peace, purpose, and holistic wellness.
Ari Boose
Young Adults Facilitator/ Relationships and Women’s Issues
As a mother of two girls, Ari understands the complexities and joys of balancing personal growth with familial responsibilities. Her approach is grounded in empathy and real-world application, making her an invaluable resource for women navigating the intricacies of modern life.
Ari's passion for supporting young women stems from her own journey of self-discovery and empowerment. She is committed to creating a safe and nurturing environment where women can explore their identities, build healthy relationships, be their authentic self, and develop the confidence to pursue their goals. Through her facilitation, she encourages open dialogue, fosters mutual support, and provides practical tools for personal development.
Her unique perspective on dating and relationships is informed by both her academic pursuits and her personal experiences. Ari addresses the evolving dynamics of modern relationships, offering insights into maintaining balance, setting healthy boundaries, and fostering genuine connections.
With a blend of warmth, wisdom, and relatability, Ari Boose is dedicated to empowering young women to embrace their strengths, overcome their challenges, and thrive in all aspects of their lives. Her commitment to her own education and personal growth exemplifies the very values she seeks to instill in her support group participants, making her a role model and invaluable part of Reclaiming My Wellness.
Ari Boose is a dedicated and compassionate Facilitator for women's support groups, specializing in young adult women and their unique challenges. Currently pursuing her Bachelor’s in Psychology, Ari combines her academic knowledge with her lived experiences to bring a fresh, new-age perspective on womanhood and dating relationships.